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The Amazing Healing Power of Sunlight

Along with healthy lifestyle habits and the right diet, sunlight offers tremendous health benefits including protection against all types of diseases. In fact, exposure to ultraviolet light is one of the most impressive healing methods available. We are naturally attracted to being in the sun, because it's our body's' instinct to heal and cleanse through the power of sunlight. Our cells are bundles of sun energy since the glucose and oxygen are products of the sun.

We have been conditioned that being a sun worshiper is bad for us. However, recent studies have revealed that exposing patients to controlled amounts of sunlight significantly lowered elevated blood pressure, decreases cholesterol in the bloodstream, stabilized blood sugar levels and increased white blood cells which are needed to resist infection and disease.

Being in sunlight is a great way to provide your body with sufficient Vitamin D which is essential for good health and a strong immune system.  Sunlight is a vital nutrient which gives us energy and disinfects our skin from harmful germs.

The Ultraviolet rays are necessary for normal cell division and the lack of Ultraviolet  light disturbs normal cell growth. The use of sunglasses and even contact lenses are co-responsible for certain degenerative eye diseases. By regularly blocking UV light, the eyes are unable to properly repair themselves and replace worn out eye cells. Furthermore, use of sunscreen lotions block out most Ultra Violet rays and the health benefits of sunlight.

To improve your health and to support the recovery from illnesses, spend some time outside daily preferably before 11:00 am or after 3:00 pm with as much skin exposed as possible.

Forget the sunscreen, sunglasses and the fear of sun exposure - embrace the healing power of the sun!

© Khabir Southwick, 2012

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Disclaimer: Khabir Southwick is not a medical doctor. The opinions expressed in Khabir's articles, videos and this website reflect his experience and understanding of the subject mater.  Services and programs promote health, healing and well-being and  are not intended to diagnose, treat or cure any pathological disease.  Khabir Southwick is not intending to provide medical advice or offer a substitute thereof, and makes no warrant, expressed or implied with respect to any product, service or therapy, whatsoever.   Furthermore, he does not sell any nutritional supplements, vitamins or resell other products.   (He provides loose [herbal] teas and [Indian] spices and herbal formulations (not in capsules).  Pictures of other products on this website are not for sale directly and information will be provided to where other products can be purchased.) See Complete Disclaimer. *No statement on this website has been reviewed or approved by the United States Food and Drug Administration (FDA) or the Federal Trade Commission. Privacy policy.


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