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Typical Health Consultations

 

  • Define the diet and improve eating habits. 
    Includes individualized dietary guidelines, shopping lists, and meal planning based on your digestive system, body-type and health conditions. (1 session)
  • Create a nutritional supplementation program. 
    Includes a nutritional deficiency assessment, a review of existing supplementation, recommendations for additional wholefood supplements, superfoods, juicing and a detailed supplementation chart. (1 session)
  • Improve Digestion. 
    Includes dietary guidelines, food and spice therapy, 
    recommendations for herbal formulas and other treatments to overcome intestinal discomfort and sensitivity, constipation, indigestion, loose stools, gas, bloating, etc.(1 or more sessions as required)
  • Reduce Pain and Inflammation.
    Includes anti-inflammatory dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to reduce inflammation and pain. Specific teas can be provide to drink all day to reduce pain. An oil massage with anti-inflammatory herbs can be provided in Ojai.  A colon cleanse and often a liver cleanse will be necessary. (1 or 2 sessions)
  • Lower Blood pressure and/or lower cholesterol
    Includes dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to improve circulation, reduce vascular plaque and lower blood fat (lipid) levels. (2 or more sessions as required)
  • Colon Cleanse. 
    Includes a tailored intestinal cleansing program suitable for your body type and lifestyle. (2 sessions) 
  • Liver Cleanse. 
    Includes a dietary program, with herbal formulas and juice therapy to improve liver function. (1 session)
  • Gallbladder Flush. 
    Includes a 
    instructions for naturopathic therapy to safely flush gallstones from the gallbladder and remove congestion from the liver. (1 session)
  • Kidney/Bladder cleanse. 
    An effective program to cleanse the urinary pathway. (1 session)

  • Heavy Metal Detox.
    A completely natural but highly effective program to remove heavy metals from the body.(2 sessions)
  • Weight loss. 
    A tailored program with specific dietary guidelines, herbal formulas and natural therapies to effectively lose weight. (4 or more sessions)
  • Cupboard cleanout and grocery store tour. 
    This service starts with going to 
    your home, cleaning out the cupboardsmaking a list of replacement foods and then going together to the health foods store to purchase newhealthier foods. This service is one of the most cost effective and simplest ways to improve you and your family's diet. (1 or 2 sessions)

Return to fee schedule.


If you would like to know my views about your health and your options, please submit my secure Online Health Assessment Form

For details see: Fees & Online Health Assessment Forms.

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Recent Testimonials

  • Ann Dobroth, Ventura, CA

    I am always appreciative of your willingness to share your knowledge and wisdom with your patients. You do it as a service much more than as a “business” and that is evident in the time you give to the person and the direct concern you exhibit in making them “right” as you nudge them in the direction they need to go to cure themselves through their own efforts. You are a master of the subtle, and the direct instruction needed to heal. Most Americans do not easily come to an understanding of the holistic nature of the care of our bodies. You embody the life lived and the giving heart to be successful. Thank you for your service!  Ann Dobroth, Ventura, CA

  • Christine MacInnes, Glendive, MT.

    "I wanted to let you know that since I started the diet and herbs for my diabetes, I have lost 22 pounds.  My blood sugar numbers are now fairly steady and I'm confident that as I continue the program, it will only get better and better.  There was one time when I tested after a meal and my numbers were high and I took the herb and the blood sugar went down 30 points to normal once again within 20 minutes.  These herbs work!  I no longer need anything but the herbs to control my blood sugar.My celiac issues, using the digestive herb program, along with the digestive tea and diet, have resolved issues I never thought were possible!  I had suffered for so many years and to be free of digestive issues is amazing.I look forward to continuing my journey working with you until I reach optimum...

  • Veronica Castellanos, Santa Ana, CA (fatigue, energy, PMS)

    "Just wanted to say thank you for recommending the Vata Daily Superfood.  I feel great. I don't feel fatigued; I have good energy all day long.   I've also benefited from the PMS tea.  It has significantly reduced those PMS symptoms."   Veronica Castellanos, Santa Ana, CA

  • Ilse Oliver, Ventura, CA (class)

    "Another wonderful event at Khabir's! Everyone would benefit from this well organized workshop where Khabir covered most everything one needs to know to better balance his/her life for optimum health and well-being. Thank you Khabir for sharing your amazing knowledge and for another wonderful day at your home. Thank you Teena for the beautiful food." Ilse Oliver, Ventura, CA

  • Suzanne Streate, San Diego, CA (Class)

    Re: Full Day Ayurveda Workshop on Oct. 7th, 2017, Ojai CA I attended a great Ayurveda workshop Saturday with Khabir Southwick in Ojai, CA. The workshop was just what I needed to help me understand my Dosha better and learn some dietary changes I can make to bring myself into wholeness.  I met a nice group of serious students and found the workshop enjoyable at the same time. It let's me know I have much to learn, but like everything in life it is a process.  I would recommend Khabir to my friends and family!  Suzanne Streate, San Diego, CA

Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide. Click here to request for more information.

Call 805-308-3480 for more information or to leave a message. For general inquires: email khabir@ksouthwick.com

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Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai
Email: khabir@NaturalHealingOjai.com

© 2009-2017 Khabir Southwick