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Typical Health Consultations

 

  • Define the diet and improve eating habits. 
    Includes individualized dietary guidelines, shopping lists, and meal planning based on your digestive system, body-type and health conditions. (1 session)
  • Create a nutritional supplementation program. 
    Includes a nutritional deficiency assessment, a review of existing supplementation, recommendations for additional wholefood supplements, superfoods, juicing and a detailed supplementation chart. (1 session)
  • Improve Digestion. 
    Includes dietary guidelines, food and spice therapy, 
    recommendations for herbal formulas and other treatments to overcome intestinal discomfort and sensitivity, constipation, indigestion, loose stools, gas, bloating, etc.(1 or more sessions as required)
  • Reduce Pain and Inflammation.
    Includes anti-inflammatory dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to reduce inflammation and pain. Specific teas can be provide to drink all day to reduce pain. An oil massage with anti-inflammatory herbs can be provided in Ojai.  A colon cleanse and often a liver cleanse will be necessary. (1 or 2 sessions)
  • Lower Blood pressure and/or lower cholesterol
    Includes dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to improve circulation, reduce vascular plaque and lower blood fat (lipid) levels. (2 or more sessions as required)
  • Colon Cleanse. 
    Includes a tailored intestinal cleansing program suitable for your body type and lifestyle. (2 sessions) 
  • Liver Cleanse. 
    Includes a dietary program, with herbal formulas and juice therapy to improve liver function. (1 session)
  • Gallbladder Flush. 
    Includes a 
    instructions for naturopathic therapy to safely flush gallstones from the gallbladder and remove congestion from the liver. (1 session)
  • Kidney/Bladder cleanse. 
    An effective program to cleanse the urinary pathway. (1 session)

  • Heavy Metal Detox.
    A completely natural but highly effective program to remove heavy metals from the body.(2 sessions)
  • Weight loss. 
    A tailored program with specific dietary guidelines, herbal formulas and natural therapies to effectively lose weight. (4 or more sessions)
  • Cupboard cleanout and grocery store tour. 
    This service starts with going to 
    your home, cleaning out the cupboardsmaking a list of replacement foods and then going together to the health foods store to purchase newhealthier foods. This service is one of the most cost effective and simplest ways to improve you and your family's diet. (1 or 2 sessions)

Return to fee schedule.


If you would like to know my views about your health and your options, please submit my secure Online Health Assessment Form

For details see: Fees & Online Health Assessment Forms.

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Recent Testimonials

  • Monique Erickson Sklar, New York, NY (digestion, fatigue, insomnia, herbs)

    "I have felt out of sorts for years, which is putting it mildly. Over a short time span I went from being vivacious and healthy to having sever digestive issues, fatigue, irritability, difficulty sleeping. After just 1 consultation with Khabir, a modified diet, and some gentle but powerful herbs, I now feel healthier than I have in years - all in under 2 weeks. That is an unbelievably short time to see such significant improvements. Khabir’s follow up is attentive and thorough and I am excited to continue our work together. I could not recommend him more highly. Oh, and for those with an interest in weight loss, I lost all water weight and bloating within a matter of days.  Thank you Khabir!!!"  Monique Erickson Sklar, New York, NY

  • Meaghan Snider, Thousand Oaks CA (Ayurveda, herbs, healer)

    " Khabir is a great healer. He brings the Ayurveda in a great way. I enjoy the time he spends on working with you. It never feels rushed or hurried. He has a great selection of herbs and knowledge.  "   Meaghan Snider,  Thousand oaks  CA

  • River Sauvageau of Studio Sauvageau

    "I worked with Khabir for 2 years and never has my health been better." River Sauvageau of Studio Sauvageau, Ojai, CA

  • Carla Ward, California (workshops, talks)

    "Thank you so much for sharing all this knowledge and for your time . I just started learning from you last week and I am loving it." Carla Ward, California. 

  • Brigitte Hayden, Gulfport, Mississippi (digestion)

    "I'd like to comment on the master herbalist Khabir..I find him very personal ...I don't feel pressured or uncomfortable telling him my personal story...I feel he cares and listens to my situation...he can be very persistent if he feels you need more work in a area that you might think you have already covered...especially when it comes to digestion. He cares about your results and will spend time with you...thank you so much for your knowledge and care sincerely" Brigitte Hayden, Gulfport, Mississippi

Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide. Click here to request for more information.

Call 805-308-3480 for more information or to leave a message. For general inquires: email khabir@ksouthwick.com

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Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai
Email: khabir@NaturalHealingOjai.com

© 2009-2017 Khabir Southwick