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Diet related testimonials

Each person has their own unique dietary needs and foods that will work best to maintain their overall health and digestive balance.  Since everyone is born with a unique body constitution (dosha, or body-type) with different strengths and weaknesses, I provide dietary and lifestyle guidelines based on your individual type utilizing Ayurvedic dietary principles.  Reading these testimonials is a testament to the effectiveness and high compliance of this approach.  Khabir

" Thanks for your help with all this dietary changes that is being very useful..."

"The dietary suggestions have been very helpful as well. I dropped two pounds in two days. maybe there was a lot of salt retention in there, but in any case it is pretty good. Thanks for your help with all this dietary changes that is being very useful." Tara Blasco, Ojai, CA, April 2011

"I have been searching for the optimal diet for decades . . . "

"I have been searching for the optimal diet for decades; studying nutrition, healthy eating, ayurvedic etc. Even so, I still couldn’t figure out the ideal way to eat. Alas, now I know thanks to you and your workshop and it’s amazingly simple. I have now lost 7 pounds in the last 8 days and know I am finally on the way to easily creating a super healthy ideal weight for myself.  The diet you shared is actually quite inexpensive, even better it is satisfying, what my body seems to need and want. This has really transformed my world to know what to eat that will give me long lasting energy throughout the day without feeling a need to snack and I feel great. I am so grateful, thank you!" SG, Santa Barbara, CA, September 2011

"His advise and dietary regimen with certain flavors and spices make me feel good after a few days..."

"If a person has a health issue consult Khabir Southwick, being a Virgo makes him very analytically. His advise and dietary regimen with certain flavors and spices make me feel good after a few days of using them." Edith Nagy, Arlington Heights, IL, March 2015

" I feel and look so much better now, it's really quite amazing..."

"I just wanted to thank you for helping me rethink my dietary habits - I have to say I feel and look so much better now, it's really quite amazing!  I, and I'm sure countless other people, am truly grateful for the work you do. Blessings." Ashley Pintek, Los Angeles, CA, April 2011

" I can already say that it is a life changing experience to see results so fast!!! "

" I am extremely excited about the way he's approaches health. He can provide you with all necessary elements such as dietary advice, herbs, and superfoods for your specific, individual needs.  I have started my treatment a week ago and I can already say that it is a life changing experience to see results so fast!!" Anna Neti, Dubai, UAE. March, 2017

"Thank you for all you've done getting me to change my diet."

"Thank you for all you've done getting me to change my diet." Pam Smith, Ojai, CA, April 2011

" I feel lighter and the foods help me stay full longer...."

" The herbs and diet have been so good. They've helped me tremendously!! I feel lighter and the foods help me stay full longer. Now I know what my body can and shouldn't have. Thank you!" Rachel Halden, Oxnard, CA, May 2017

"Khabir is very passionate about sharing his knowledge about right nutrition..."

"Khabir is very passionate about sharing his knowledge about right nutrition and how to find out what we each need or not in our diet." Anat Dagan, Ojai, CA, April 2011

" I've learned about how to balance my diet..."

" I had a great experience with Khabir. I can't express enough how thankful I am for all that I've learned about how to balance my diet to reach a healthy level that is needed for me.... Thank you so much!" Blanca Ocampo-Peacock, Oxnard, CA, May 2017

" Everything he said completed resonated with me..."

" After meeting with Khabir for only a few hours, I learned more about my body’s needs as a Vata as it is called in Ayurveda. He went on and told me what supplements, herbs, spices and even oil were best for my body.  Everything he said completed resonated with me.  Now I understand that I need to eat like a Vata because I am a Vata!  Thank you Khabir." Joe Blu, Penang, Malaysia, March 2011

Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy policy.

Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide.

Request for more information.

Call 805-308-3480 for more information or to leave a message. For general inquires: email This email address is being protected from spambots. You need JavaScript enabled to view it.

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Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai
Email: khabir@NaturalHealingOjai.com

© 2009-2017 Khabir Southwick