With changes to your diet, common kitchen spices and some home remedies you can naturally improve your digestion. Topics to be covered are:
* The different types of digestive systems.
* What is constipation and how to overcome it naturally.
* What gas and bloating indicates and how to resolve it.
* Eating habits * How to eliminate Candida.
* How to manage loose stools, heartburn, acid reflux and more naturally.