Webinar Recording: Herbal Treatments for Anxiety, Insomnia, Stress and more
Herbal Treatments for the Nervous System
Learn how to use herbs to relax, sleep better and manage stress.
Webinar Date:- March 15, 2018.
This detailed class is an introduction of the herbal energetics of Western and Indian herbs and formulations that are tonics, nervines, sedatives and adaptogens to address anxiety, sleep and stress. Discussion includes herbs such as brahmi, shankhpushpi, jatamansi, chamomile, lavender, skullcap, motherwort, passionflower, tagar, valerian root and more.