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Typical Health Consultations

 

  • Define the diet and improve eating habits. 
    Includes individualized dietary guidelines, shopping lists, and meal planning based on your digestive system, body-type and health conditions. (1 session)
  • Create a nutritional supplementation program. 
    Includes a nutritional deficiency assessment, a review of existing supplementation, recommendations for additional wholefood supplements, superfoods, juicing and a detailed supplementation chart. (1 session)
  • Improve Digestion. 
    Includes dietary guidelines, food and spice therapy, 
    recommendations for herbal formulas and other treatments to overcome intestinal discomfort and sensitivity, constipation, indigestion, loose stools, gas, bloating, etc.(1 or more sessions as required)
  • Reduce Pain and Inflammation.
    Includes anti-inflammatory dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to reduce inflammation and pain. Specific teas can be provide to drink all day to reduce pain. An oil massage with anti-inflammatory herbs can be provided in Ojai.  A colon cleanse and often a liver cleanse will be necessary. (1 or 2 sessions)
  • Lower Blood pressure and/or lower cholesterol
    Includes dietary guidelines, food and spice therapy, recommendations for herbal formulas and supplements to improve circulation, reduce vascular plaque and lower blood fat (lipid) levels. (2 or more sessions as required)
  • Colon Cleanse. 
    Includes a tailored intestinal cleansing program suitable for your body type and lifestyle. (2 sessions) 
  • Liver Cleanse. 
    Includes a dietary program, with herbal formulas and juice therapy to improve liver function. (1 session)
  • Gallbladder Flush. 
    Includes a 
    instructions for naturopathic therapy to safely flush gallstones from the gallbladder and remove congestion from the liver. (1 session)
  • Kidney/Bladder cleanse. 
    An effective program to cleanse the urinary pathway. (1 session)

  • Heavy Metal Detox.
    A completely natural but highly effective program to remove heavy metals from the body.(2 sessions)
  • Weight loss. 
    A tailored program with specific dietary guidelines, herbal formulas and natural therapies to effectively lose weight. (4 or more sessions)
  • Cupboard cleanout and grocery store tour. 
    This service starts with going to 
    your home, cleaning out the cupboardsmaking a list of replacement foods and then going together to the health foods store to purchase newhealthier foods. This service is one of the most cost effective and simplest ways to improve you and your family's diet. (1 or 2 sessions)

Return to fee schedule.


If you would like to know my views about your health and your options, please submit my secure Online Health Assessment Form

For details see: Fees & Online Health Assessment Forms.

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Recent Testimonials

  • Judy Robertson, Ojai, CA (service)

    "Professional, experienced, knowledgeable, kind and most importantly, helpful! Between the food plan and herbs to soothe and heal my out-of-balance bodily systems, I feel much better in body, mind and spirit."  Judy Robertson, Ojai, CA April 2019

  • Heidi Lobstein, Los Angeles (detox, weight loss)

    "Dr Khabir sees the whole picture, taking in the history. He understands toxicity and has helped me tremendously detoxing and I am actually losing weight and becoming healthier!!!"  Heidi Lobstein, Los Angeles, April 2019

  • Gina Eber, Ojai CA, (classes, ayurveda)

    I've been attending the series of classes at Khabir's Ojai location and I'm learning more every week. Khabir is a very interesting and informative teacher and I'm very grateful to be able to attend the classes. I've had my initial and follow up appointment and I'm taking the herbs and following the cleanse, and learning how to eat the right foods according to my dosha! Khabir takes the time to listen and give individual insight from the Ayurvedic perspective. So I'm learning how to achieve and maintain optimal health for myself through the Ayurvedic method and ancient wisdom. Much thanks to Khabir for his generosity of spirit and sharing his knowledge with all who seek it!  Gina Eber, Ojai CA, April 2019

  • Ilse Oliver, Ventura (India Workshops)

    "Khabir is a Master of the herbs! I am a long time student of Kabhir and I left a similar testimonial 2 years ago in a video. Now I am writing to voice my opinion online. Even though I was already an Ayurvedic counselor, I have taken three courses in India with Khabir in addition to my studies, to learn from Khabir what I could not have learned from any other course or book studies. Taking the courses in India is also a lifetime opportunity to travel to India and be in a safe environment and in the comfort of a group setting with like-minded people, all of which want to learn about Ayurveda. A doctor in Ayurveda studies for 8 years and Ayurveda cannot be learned in a 2 weeks course. Khabir does not make this promise. It takes intense studies by the individual outside the classroom and...

  • Sean Moran, Ventura, CA (workshops, recommend)

    "So far Khabir and his herbs have lifted me from a life of constant physical suffering to one of great joy and physical comfort. My body and mind have come a long way since first meeting Khabir, and for this, I am eternally grateful. The power of Ayurveda and it's ability to help so many so quickly has inspired me to become a practitioner myself. I ventured to India to join up with Khabir and other students and learn about the philosophy of Ayurveda as well as an array of diagnostic methods and basic principles to help me begin my journey towards healing others. Through Khabir's great guidance and deep wisdom, I gained a much deeper insight into the workings of Ayurveda, and am confident in my progression and knowledge. There is much more to learn, but so far his first couple of courses...

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Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai
Email: khabir@NaturalHealingOjai.com

© 2009-2017 Khabir Southwick