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Depression (mild) Relief

Herbal home-remedies with Ayurvedic dietary guidelines

Treatment details can be provided by appointment in Ojai or by phone/Skype with herbal products mailed.


Mild depression is a common emotional disorder. It may be manifested in varying degrees from feelings of slight sadness to utter misery and dejection. Depression being an emotional/mental condition is far more difficult to cope with than a physical ailment. The growing complexities of modern life and the continuing state of being in a crisis creates a mental stress and strain that can lead to this condition.  Long periods of anxiety and tension can also cause mental depressions.

The clearest symptoms of depression are acute sense of loss, inexplicable sadness, loss of energy , lack of interest in the world and fatigue. Additional symptoms can include a loss of appetite, itching, nausea, irritability, impotence or frigidity, constipation, aches and pains over the body, lack of concentration and indecisiveness. Server depression can result in lower blood pressure, lower body temperature and shivering.

The protocol

In most cases, nutritional deficiencies are the foundation of the condition and require immediate attention. Thankfully, there are many herbal medicines for improving the mood and overcoming mild depression.

The treatment protocol includes a nutritional deficiency assessment, specific supplement recommendations, an herbal tea with St. John's Wort and other herbal products as needed. There is always improvement with all cases; however, lifestyle habits, stress levels and toxicity remain major factors.


Therapy requires one private consultations (in Ojai, CA or by Skype) plus herbal products.

For appointment details see Fees.

To set an appointment see Schedule.

To know my views about your health please submit Online Health Assessment. 

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Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide.

Request for more information.  Fees and Health Assessment Forms

Call 805-308-3480 for more information or to leave a message. For general inquires: email

Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy policy.


Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai

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