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Want to prevent heart disease?

Have high blood pressure?

Have high cholesterol or triglycerides?

Naturopathic and Ayurvedic therapies to lower blood pressure,
reduce cholesterol and improve circulation.

heart disease natural cure program

The fact remains; serious heart problems continue to be a major cause of death in United States.

It is recommended that all persons over 50 undertake a version of this program to avoid heart conditions such as:*

  • Irregular heartbeat
  • High blood fat (lipids) levels
  • High blood pressure
  • Enlarged and weakened ventricles
  • Enlarged heart
  • Rigid ventricles
  • Thickening of the heart muscle              .
  • Inflammation of the heart

Heart disease
In my opinion, most chronic cardiovascular health conditions are completely preventable.  There is little dispute that dietary changes and exercise will go a long way to improve most heart conditions.  However, in both Chinese and Ayurvedic medicine herbal formulas are the most important factor for "reversing" conditions of the heart and improving circulation.*


Herbal Medicine Heart Care Treatments 

An individualized program with ongoing support.

*These treatments can be provided privately in Ojai or the Santa Barbara area,
or remotely by phone/Skype with herbal remedies mailed to you.*

 This treatments are holistic multi-faceted protocol using ayurvedic dietary guidelines, wholefood nutritional supplementation,  spices and herbal treatments to improve circulation, lower blood pressure and reduce fat (lipids) in the blood.  It appears the the combination of these treatments along with more physical activity is very effective at improving most cardiovascular conditions in about 30 days.  I have many testimonials remarking at how steadily their blood pressure came down and how quickly their cholesterol levels lowered while following a version of the this protocol.

Don't take your heart for granted,  care for it!

Treatment Plans

I will provide clear step-by-step guidance tailored to your schedule and needs. As part of the program, I will provide the recommended herbal formulas and supplements for your cardiovascular system.

Foods for a health heart

  • Healthy Heart  Plan is for individuals with no chronic heart conditions but wish to proactively improve cardiovascular health by improving circulation, maintaining healthy blood pressure levels and reduce any vascular plaque.

  • Blood Pressure Reducing Plan is for individuals with elevated blood pressure who want to focus on lowering blood pressure with dietary changes, herbal formulas and natural therapies.

  • Cholesterol Lowering Plan is for individuals with high cholesterol levels who want to focus on lowering fat lipid levels in the blood with dietary changes, herbal formulas and natural therapies.

After reviewing your health history and current health condition the appropriate plan will be recommended.

Treatment Schedule

Additional cardiovascular support:

  • Nutritional therapy: Includes recommendations for essential cardiovascular supplements including natural (non-synthetic) sources of D, E and Magnesium
  • Therapeutic juicing
  • Kidney care

You will also learn:

  • Which foods and spices are the most effective to improve your heart condition.
  • Additional natural therapies and treatments available.
  • Additional whole-food nutritional supplements that can benefit your heart condition.

Typical herbal products provided:


Arjuna juice with Indian Gooseberry juice

- 250 ml
Ayurvedic Heart Tonic - 6 oz Heart Tea - 2 oz
Arjun Saar a combination of best heart care herbs described in ancient Ayurvedic texts as the most effective herbal remedies for heart care, high cholesterol, blood pressure and heart problems like congestive heart failure or weak heart. An Ayurvedic herbal formula known to reduce fat lipids in the blood and reduce cardiovascular congestion. Taken once per day preferably after dinner.

To be taken 3 times a day to improve circulation and support stable blood pressure.

Overall benefits of the treatments: 

  • Reduce fatty deposits in the coronary arteries*
  • Improve circulation in the whole body specifically the heart*
  • Reduce blood cholesterol*
  • Prevent future cardiovascular health problems* 

Related Testimonials 

Treatments require one or two private consultations (in Ojai, CA or by Skype) plus herbal products.

For appointment details see Fees.

To set an appointment see Schedule.

To get started or discuss your health issues with Khabir please submit Online Health Assessment.  

 Attention: Heart disease is a very serious, potentially life-threatening illness. You must continue to see your family physician or cardiologist on a regular bases.  If you are taking medication for heart disease, you should consult with your doctor or a medical consultant about stopping or reducing any dosage.

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Success Stories

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Teresa Baker-Spahn, Ojai

Just wanted to share some great evidence of the increased health benefits. Attached is the basic data collected each time I donated blood. Cholesterol down, blood pressure down, BMI down and hemoglobin up. All good and all without meds, just diet. Thank you for your help Khabir.

  12/30/2013 09/08/2014 11/17/2014
Systolic BP
Diastolic BP

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Brice Pace, Ojai CA - 2015

I had chronic high blood pressure and was not able to lower it. I was worried because high blood pressure is part of my family history and I lost my grandfather and mother to a stroke. My blood pressure was seriously high and Khabir put me on a specialized treatment plan and my blood pressure lowered 17/4 points in three weeks. I expect to have normal blood pressure in 5 more weeks. In addition, I was experiencing severe anxiety and could not sleep. Khabir's herbs, therapy and tea allowed me to sleep the first night. I am deeply grateful. Khabir is a master healer. Thank you Khabir.

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Christine MacInnes 

"Khabir has been a true lifesaver for me! I have several diseases going on and came to him in very rough shape. He immediately assessed my issues and we began tackling them one by one. I have been able to get off all medications and manage my diabetes, celiac, high blood pressure and other disorders with just a change in food and using the herbs he supplies me with. I have lost weight, kept it off, and feel healthier than I have in years. I was searching for a better way to get healthy rather than just taking pills all the time. These herb remedies WORK! 

I cannot recommend him enough. I am a client for life. I highly recommend seeking out his advice and treatment. He is knowledgeable, kind, absolutely committed to your health."  Christine MacInnes 

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Dawn Moran

"I was on blood pressure medication for the better part of my life. After seeing Khabir and using his remedies I am off medication. He is very knowledgeable and explains everything simply. I have referred many people to him and trust his advice." Dawn Moran, Ventura, CA May, 2019

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Patty Van Dyke

" I found Khabir’s initial assessment thorough and helpful. The teas and herbs he prescribed are already (in one week) making a difference in my energy level and blood pressure. His knowledge is extensive and I love the way he connects the dots!" Patty Van Dyke, Oct 2018.


Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide.

Request for more information.  Fees and Health Assessment Forms

Call 805-308-3480 for more information or to leave a message. For general inquires: email

Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy policy.


Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai

© 2009-2020 Khabir Southwick