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Depression (mild) Relief

Herbal home-remedies with Ayurvedic dietary guidelines

Treatment details can be provided by appointment in Ojai or by phone/Skype with herbal products mailed.


Mild depression is a common emotional disorder. It may be manifested in varying degrees from feelings of slight sadness to utter misery and dejection. Depression being an emotional/mental condition is far more difficult to cope with than a physical ailment. The growing complexities of modern life and the continuing state of being in a crisis creates a mental stress and strain that can lead to this condition.  Long periods of anxiety and tension can also cause mental depressions.

The clearest symptoms of depression are acute sense of loss, inexplicable sadness, loss of energy , lack of interest in the world and fatigue. Additional symptoms can include a loss of appetite, itching, nausea, irritability, impotence or frigidity, constipation, aches and pains over the body, lack of concentration and indecisiveness. Server depression can result in lower blood pressure, lower body temperature and shivering.

The protocol

In most cases, nutritional deficiencies are the foundation of the condition and require immediate attention. Thankfully, there are many herbal medicines for improving the mood and overcoming mild depression.

The treatment protocol includes a nutritional deficiency assessment, specific supplement recommendations, an herbal tea with St. John's Wort and other herbal products as needed. There is always improvement with all cases; however, lifestyle habits, stress levels and toxicity remain major factors.


Therapy requires one private consultations (in Ojai, CA or by Skype) plus herbal products.

For appointment details see Fees.

To set an appointment see Schedule.

To know my views about your health please submit Online Health Assessment. 

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Success Stories

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Angela Stevens, Oak View

Thank you to my herbalist Khabir....who has come along side of me the past 7 months to help me get off my anti-depressant medication that I have been taking for 11 years. I've been drug free for 10 weeks. . . . Khabir addressed my diet, supplement intake, and mixed herb formulas and teas to ease the painful withdrawals. Khabir has been a pivotal person in my healing. Thank for teaching me how to take care of my health!

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Noerena Abookire, Ph.D.

I'm doing much better. My mood swings are decreasing, and the cravings have dropped GREATLY. Life is better having spent time with you, and doing the suggested actions. Thanks for being such a MAJOR part of the solution. Thanks for sharing your wisdom. It is helping.

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Elana Daley, Concepts in Training

The supplements have been working like a charm. My skin is clearing up, I'm sleeping better and more, my attitude is improved, my overall health is better.

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Anna Lara - Lisbon, Portugal

Hi Khabir, I am doing much better. I have noticed the foods you recommended feel very good for my gut. I also overcame my dependence on coffee and feel much calmer and have a lot less mood swings. I have better bowel movements now and I think it is because of the diet and the Aloe Vera.


Khabir Southwick is available for [face-to-face] consultations in Ojai California or remotely by phone or Skype worldwide.

Request for more information.  Fees and Health Assessment Forms

Call 805-308-3480 for more information or to leave a message. For general inquires: email

Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy policy.


Contact Info

Office Location:
723 Fernando St. Ojai - Business licence #8111 (by appointment)

Mailing Address:
226 W. Ojai Ave. Ste 101-177 Ojai, CA 93023

Contact Info:
Office: (805) 308-3480 - Call anytime.
Skype Name: KhabirOfOjai

© 2009-2020 Khabir Southwick