Menopause Symptom Relief
Herbal home-remedies with Ayurvedic dietary guidelines
Treatment details can be provided by appointment in Ojai or by phone/Skype with herbal products mailed.
Menopause, the period of transition for women, can be a time for health disturbances with the shifting of hormones. Ayurveda, approaches menopause based on the existing dosha imbalance: Vata type symptoms include increased nervousness, anxiety, insomnia and depression. Pitta type menopause symptoms include anger, irritability and short temper, with frequent or pronounced hot flashes. Kapha type involves heaviness, sleepiness, lack of motivation, weight gain or holding of water.
First, the diet needs to be adjusted to address the dosha imbalance with significant nutrition to minimize symptoms. With an improved condition, a custom Ayurveda herbal formula is taken daily to strengthen and rejuvenate the female reproductive system and regulate hormones as per dosha (body-type). Additionally, herbal teas and tinctures can be used to calm the emotions, induce sleep and reduce heat and hot flashes as needed.
Herbal medicine has been used for thousands of years by women throughout the world to make this natural transition more smooth and it appears that these age-old methods are very effective if the correct herbal approach for the individual is identified. Improvement is seen in all cases, however, recommendations and treatments vary greatly with each individual.
Therapy requires one private consultations (in Ojai, CA or by Skype) plus herbal products.
To set an appointment see Schedule
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